I’ll Have My Salmon Burger Pink
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Want to take your weeknight dinners a step further? Supermarkets carry an ever-increasing variety of quality prepared foods that can elevate a typical meal to something memorable.
Black olive tapenade, found in the condiment aisle of well-stocked stores, is a great topping for these quick salmon burgers. Serve them with an easy salad of slightly bitter winter lettuces with walnuts and sliced persimmons.
Salmon Burgers With Olive Tapenade
Active Work Time: 15 minutes * Total Preparation Time: 25 minutes
1 pound salmon filets, bones removed
1 tablespoon mayonnaise
1 tablespoon Dijon mustard
Grated zest of 1 orange
1 shallot, minced
1 tablespoon chopped fresh tarragon
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup fresh bread crumbs
1 tablespoon olive oil
1 large or 2 small fennel bulbs
4 crusty sandwich rolls
1/2 cup black olive tapenade
* Cut salmon into 1-inch pieces and place in bowl of food processor with mayonnaise, mustard, zest, shallot, tarragon, salt and pepper. Pulse to combine, stopping when you have small chunks that resemble a ground-meat mixture. Place in bowl and stir in bread crumbs. Divide mixture into 4 balls and compress tightly to form into patties.
* Heat oil in large skillet over medium heat and cook burgers until lightly browned but cooked through, 3 to 4 minutes per side.
* Use vegetable peeler to shave thin slices of fennel. Top burgers with fennel slices and serve open faced or sandwich-style on rolls spread with a few tablespoons of olive tapenade.
4 servings. Each serving: 535 calories; 1,603 mg sodium; 53 mg cholesterol; 21 grams fat; 57 grams carbohydrates; 25 grams protein; 2.50 gram fiber.
Winter Green Salad With Walnuts and Persimmons
Active Work and Total Preparation Time: 10 minutes
1/2 cup walnuts, lightly toasted and roughly chopped
2 tablespoons orange juice
1/2 teaspoon grated orange zest
1 tablespoon white wine vinegar
1/4 teaspoon salt
5 tablespoons walnut oil or light olive oil
12 ounces assorted greens, such as arugula, baby spinach and radicchio
2 small Hachiya persimmons, sliced
* Toast walnuts on baking sheet in 350-degree oven until lightly browned, 5 to 7 minutes.
* Combine orange juice, zest, vinegar and salt in small bowl. Whisk in oil. Toss vinaigrette with greens, walnut pieces and persimmon slices.
4 servings. Each serving: 336 calories; 212 mg sodium; 0 cholesterol; 32 grams fat; 12 grams carbohydrates; 6 grams protein; 4.13 grams fiber.
MENU
Salmon Burgers With Olive Tapenade
Winter Green Salad With Walnuts and Persimmons
GAME PLAN
30 minutes before: Toast walnuts for salad.
25 minutes before: Zest orange, mince shallot.
20 minutes before: Combine salmon with other ingredients in food processor
15 minutes before: Begin cooking burgers.
10 minutes before: Prepare salad.
Just before serving: Toss salad. Shave fennel and spread tapenade on rolls.
INGREDIENTS
SHOPPING LIST
Bread
Fennel
Oranges
Persimmons
Olive tapenade
Fresh tarragon
Salad greens
1 pound salmon filets
Sandwich rolls
Shallots
Walnuts
STAPLES
Mayonnaise
Dijon mustard
Olive oil
Walnut oil
White wine vinegar
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